Comparisons between the inner world and the outer world have been frequently drawn by philosophers,
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Mindfulness programs and practices frequently describe a process of locating your "center."
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Whether we're driving a car, riding a bike, or trying to record a spare at our local bowling all
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When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously
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Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds wit
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In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, famili
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Being a Change Agent
For most of us, change happens slowly, if at all. But as the recent holiday
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In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoo
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Concussions are becoming increasingly common, especially among school-age athletes. It has been esti
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Children and adults are the same but different. Most kids want to play all the time, but they also a
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Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. F
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